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Originally Posted by Fake Nick
and btw , I get in discussions like this on a regular basis when people want to know how I work out , when I say I get most results of push ups and sit ups the refuse to believe me and alway and I mean ALWAYS bring up the same points as in this thread.....
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As far as body building, I've never done anything but push-ups, sit-ups and pull-ups. For my goals, it's always worked best for me.