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Originally Posted by Fake Nick
have you tried ? I am almost 100% sure you didn't
first try for yourself then be the judge , I am only speaking out experience and I see an increse in mass by doing push ups
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of course youll build mass from push ups but the body maxs/peaks on size no matter how many push ups you do -
unless you tear muscle you wont get mass (which weight training does.)
thats what i think he meant