Quote:
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Originally Posted by Fake Nick
I start almost every day like this
- one or two cups of coffee
- 50 sit ups
- 2 * 50 push ups
- 1 * 65 push ups
- 75 sit ups
then couple of hours later I do 3 * 100 sit ups
then about one hour after dinner
- 50 sit ups
- 3 * 50 push ups
- 2 * 65 push ups
- 75 sit ups
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nice, thats an old school workout. i've thought about simplifying it all and just doing something just like that. its more convenient for me instead of getting to the gym and all