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Originally Posted by MrIzzz
do you have more energy when you workout in the afternoon?
every time i've ever gotten to working out i would always workout at night, if only i had the time during the day i think i would have a ton more energy
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Mainly its the most convienient time for me.
I'm not a morning person, and could never workout in the morning.
My energy levels are usually pretty good in the afternoon. Sometimes I end up working out a bit after dinner... but I try and not make it too late ever.