Quote:
|
Originally Posted by slavdogg
yes this worked for me
i took some migraine class at a local hospital where they described it. i dont really know where all the preasure points are, but i do find sore spots on my head when i do get migraines and just massge them and put preasure on them and it really helped me.
I combined that with few months of acupuncture as well.
Nothing worked for me, it suffered for more than a year or never ending headaches.
I was getting to a point where i was thinking of trying either steroids or botox to releave my migraines.
Also remember to drink a lots of water, dehydration is the main cause of headaches.
|
Having studied natural medicine for some time, some additional things to think about that mainstream medicine generally doesn't focus on, which is how you get them in the first place:
Migraines are often indicative of liver congestion/difficulties, and closely tied to allergies and food sensitivities. A good, proper fast and getting tested for food sensitivities can clear up migraines for good.
In my case, when I was around 20, I did just that and didn't have any migraines for more than 10 years after having them consistently since I was 10.
Mainstream medicine always talks about triggers, but those aren't the underlying CAUSES.
This is a good intro to some of those:
http://www.holistic-online.com/Remed...mig_causes.htm
