Quote:
|
Originally Posted by Jer
I'm 181 cm / 56 kg
|
Is that you? You don't look that bad ;)
Quote:
|
Originally Posted by Odin88
Get a personal trainer for a few sessions man. Going to the gym is a waste of time unless you know what you're doing. Believe me it is a worthwhile investment as you can tell them what you want to achieve and they'll show you what you should be doing.
|
That's what I'm going to do. When I joined the gym some time last year they said i can have a personal trainer for a session for free, but I refused cause I know everything ;)