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Originally Posted by Myst
Im not fat or anything, 6'0 165, but I seriously need to get in shape
whats the best way of doing so?
Do those products such as '6 second abs' really work? what excercises should i be doing?
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my 3 step system:
1. jerk off constantly until you dehydrate and faint.
2. measure weight once regained consciousness
3. repeat step 1 and step 2 until desired weight is achieved