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Old 01-06-2005, 09:59 PM  
Myst
Confirmed User
 
Join Date: Feb 2004
Location: Alberta, Canada
Posts: 4,707
Whats the best (and fastest) way to get in shape/get a good figure?

Im not fat or anything, 6'0 165, but I seriously need to get in shape

whats the best way of doing so?
Do those products such as '6 second abs' really work? what excercises should i be doing?
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