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Originally Posted by Rick Latona
My tentative plan is to hit the gym hard every day I'm there. That isn't easy to do during a convention. But you are on the right track. The goal is to stay alive and enjoy the fruits of my labor.
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Good luck, wish I could quit the nasty habit. A jogger for years and still light one. Asked a doctor once why I could run 10-12 miles with average of 8 minutes per mile and he laughed saying you are using different air passages and don't let it fool you. Wish I was smart enough or had the will power to take his advice.
