Originally Posted by booker

Not crazy, but pretty good about it.

Why did you decide to completely quit coffee? I typically drink 8 to 16oz, split up between the morning and the afternoon. Gives me the little boost to get going for work, but also has antioxidants and there is research out that supports the notion that coffee actually enhances athletic performance, by changing the way your brain draws energy and uses muscle during activity. I've also read that elements in coffee have been shown to reduce the risk of Parkinson's, diabetes and colon cancer.