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It can take a long time for things like that but the ONLY way you'll do it is if you MOVE ON... force yourself.. just change your routine, go to the theatre, try new food, go kayak or something..... make new memories that make you happy on your own and that don't remind you of things you can easily dwell on.
Don't let someone else control your mind.. cuz that's whats happening when you get all sad and in a rut... just say
*snap NEXT!
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