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Unless what you're transforming is a Vector object (Pen tool, Type tool, Shape tool before Rasterizing), you'll always get some jagged edges.
Try:
selecting the object
contract by 1 pixel (select>modify>contract>1)
inverse the selection (select>inverse)
and apply a very gentle Gaussian Blur (filter>blur>gaussian blur, about .2-.5 radius)
This usually makes things a bit easier on the eyes.
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