|
Hitting 10 months no smoking in 4 days.. How many times have you tried to quit? If you are in a pattern of trying to quit I suggest you focus on work, excising and lock yourself down for awhile. Try not to do anything that you relate to smoking for awhile either.. Fuckit eat all you want.. its better than smoking at this point and you need to get though 4 weeks of hell!!
Make things easy on yourself man...Quit partying and or drinking until you feel confident enough to not fall for the urges when your fucked up..THat way you not posting this same message in a couple months.
Good job..live or die is what you should be telling yourself every time you feel like smoking again..
Congrats!
|