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Panic Attack
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11-30-2004, 03:40 PM
billywatson
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Join Date: Aug 2002
Location: The Valley o' Smut.
Posts: 3,281
Hey Kelly! Sounds like the storm has passed?
I dunno if you know this, but excercise, (esp. YOGA), staying away from refined sugars, and breathing excercises are all great ways to avoid these in the future.
Best of luck!
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