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If I feel like that when I'm working, I just take a break for 20-60 minutes outside...
A walk through the neighborhood, or an "uptempo" bikeride to increase bloodflow &
oxygen-intake, is sufficient.
If I don't do that, I can only do my work halfassed for the rest of the day...
and hell no I'll let mood affect my business!
Feeling gloomy like that also sems to occur more often when not having eaten
properly - like if I've skipped breakfast.. NOT good to do!
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