Quote:
Originally posted by Chupachups
I have used zoloft, buspar, cipramil etc etc but the best, yes believe it or not, was Fluoxetin = Prozac!
Medication + cognitive therapy + different kinds of "breathing" exercises = awesome and lasting improvement. Remember, you wont need to take the medications for the rest of your life, they just help you thru the hardest periods/situations.
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I have to agree....I've been prescribed lots of different anti-depressants and every benzodiazapine (valium, klonopin, atavan, etc.) and the meds that actually helped me and control my ups and downs and enable me to be anxiety attack free, are Prozac and Zyprexa, the lowest dosage available. I must say it's a relief. Also, making life easier and avoiding people in your life that constantly add stress and anxious situations helped me tremendously. I don't like taking the meds, but they control my mood swings and everyone around me is happier, especially me!
