MarkTiarra

My mom went through it and got to the point where she didn't leave the house for a few years. She eventually worked on her thought patterns rather than take drugs and now has been all over the place counceling people. She's gotten agoraphobics out of their homes that were stuck there for years... no drugs needed. The root of any panic/anxiety problems lies in the thoughts you have consistently. Consistent "negative" thinking patterns are about like eating junk food every day but for your mental well being.

Anyway the drugs can certainly help short term but you might want to look into a more long term solution with someone who can help you with changing the way you think and the "self talk" you have running around in your head.

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