Quote:
Originally posted by LAMike
how long do you have to wear the retainer?
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You'd probably rather not know
This is my schedule that my ortho gave me:
Year 1 after removing the braces, 24/7, every day.
Year 2-3 (for me right now), nightly.
After that you wind down to about 1 day per month (for as long as you have teeth).
WG