Quote:
Originally posted by kmanrox
i already use creatine =-)
its bad for your liver and kidneys?? wtf
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It's not bad for you. That's bullshit.
Just don't use it a lot, and I mean a LOT.
I used to use creatin, protein crap maltodextrine and all sorts of shit before I found internet and porn. Now.. I just practice my right arm, damn it's in good shape.