Quote:
Originally posted by James White
I use something called No2, its better than creatine. Works very similar, but in a pill form. You don't have to use sparatic portions of it, and it doesnt built mass water weight look. It builds your muscles quickly and still you'll have cuts. Your local nutritional store should reccomend it to you if they have any knowledge at all.
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most people dont use No2 any more because studies have shown that it is a relatively ineffective supplement, unless you have money to burn