Quote:
Originally posted by Bigwilly
get some real advice www.bodybuilding.com i see health threads every day everyone means well but few actually know what they are talking about. Im not tryin to dog this guy but he gave you wrong advice reguarding creatine. To get the best possible results with creatine your suposot cycle it for no more than 4 weeks at a time with at least 4 weeks off inbetween. and make sure to drink allot of water when your cycleing creatine.
I strongly strongly strongly suggest you get some proper advice and go to that website and post in the forms and search.
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yeah i plan on hittin up that site in a few. Just finished eating dinner..
Rice pilaf
Zesty Herb Chicken
Salad
and a roll.