Thread: Protein Shakes - Creatine
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Old 10-20-2004, 02:20 PM  
The Dawg
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Join Date: Apr 2002
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Quote:
Originally posted by EscortBiz
Creatine will puff you up with water, gains that are temporary and not worth it, you really dont need it.
Right on point. Creatine is a waste of money.
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