Quote:
Originally posted by Adam
muscle milk actually isnt bad stuff
anything by muscletech is overpriced trash
if you take creatine, dont bother loading, take 10g ed with some type of simple sugar (dextrose). 30g dextrose:5g creatine
take that shit post workout with 50g whey protein and youve got yourself a great post workout shake.
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Ill have to try that, It's still unopened I think.
Muscletech is quite overpriced but I didnt pay for half of this.
