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Trixie Racer · 10-15-2004, 08:29 AM

You need to work your back muscles too. While low body fat and crunches are both very helpful, if you don't work out your back you probably still won't get the results you want for your abs. The muscle groups are related.

10-15-2004, 08:29 AM
Trixie Racer Confirmed User Join Date: Aug 2003 Location: varies Posts: 2,328	You need to work your back muscles too. While low body fat and crunches are both very helpful, if you don't work out your back you probably still won't get the results you want for your abs. The muscle groups are related. __________________ Make a Red Cross Donation!