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Old 10-15-2004, 08:08 AM  
Bigwilly
Confirmed User
 
Join Date: Oct 2003
Location: University of Florida
Posts: 1,101
i know what im talking about and let me tell you now that you are asking the wrong form. The majority of the people on this forum are extremely clueless so i suggest if you are serious go to

www.bodybuilding.com

and do some research. If you work out your abs correctly the reason why they would not be showing is because of your body fat percentage. Clean up your diet no soda if you not sure what too eat and what not to eat visit this thread i found and helped me out when i was clueless.

http://www.wannabebigforums.com/showthread.php?t=46565

what type of work out program are you useing now, what is your diet like now, how much cardio do you do?
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