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I know that if I sit and do work non stop for 8 hours or so... I get brain fried. Especially doing programming work.
Sometimes I just need something I can do for a moment.... something to go, look at, and come back after a chuckle or something.
My productivity will actually increase at that point, rather than suffer from burn out.
And the added stress of always worrying about a heavy handed boss watching my every move will also lead towards my productivity suffering as I now have something new that's contantly on my mind.
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