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If you just want to be thinner all you need to do is eat less and excercise. You cant put on weight if you're not taking anything into your body.
But to be healthy and thinner, I'd suggest you make the lifestyle change other have recommended in the thread.
Note: the things you eat are going to take getting used to and it's not going to be easy and it's ever going to be the same not being able to binge on pastries coated with creamy sugar. But you have to give a little to gain a little. Just set limits. You can still eat out once in awhile and you can still enjoy brownies and cake. But it's all in different portions and not nearly as often as now.
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