Thread: Diets that TRULY work???
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Old 10-13-2004, 10:24 AM  
BitterPen
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Join Date: Sep 2004
Location: TN
Posts: 1,926
Quote:
Originally posted by Bigwilly
dont mix your weight training days with your cardio days if your interested in gaining muscle mass

I am just interested in losing FAT! I will worry about muscle tone after I lose my fat.

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