|
Here's a diet that truly works, get off your ass, move around and eat a blanced meal. i dont mean each meal has to be balanced..i mena some days eat pasta, others eat meat...ect...
The only reason any diet works is because you remove an essiential part of what your body needs to survive, when you remove carbs..your body uses the fat..ect, but you can get really sick staying on any kind of diet like this for a long time...
|