Thread: The url of that site where the guy has a photographic diary of his training progress?
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Old 09-27-2004, 12:39 PM  
Alisa
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Join Date: Apr 2004
Location: Canada
Posts: 188
Quote:
Originally posted by CyberTraffic
Yep, it is - thank you.
Your welcome
this is the best part of his training.. I am working out this program., its great so far
http://www.johnstonefitness.com/misc/MAX-OT.pdf
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