wait wait wait, someone simplify, too many words to read and understand right now

just tell me - was it subway (y/n), how many lbs you lost, and what it took. - either that or i'll end up reading it later when im a little more awake.
grats on the weight loss though - i hope im not posting a thread in the future that says FIT to FAT.. might just happen though if i dont get back to the gym