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Originally posted by AVM
Yo Ben!
Not that you're some diet guru - I believe we're on equal wavelengths in regard to this topic. So, I am not looking for a scientific answer. Looking for an opinion - Curious though, what's your feelings on TrimSpa/Stacker II 'fat burning-appetite descreasing' products?
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well, most of that stuff is junk these days, as the only active ingredient that worked has now become illegal. Ephedrine. Not that you couldn't find it if you knew where to look... and sure, the stuff works like crazy, but it's not a healthy way to drop the lbs... it's very hard on your heart, and with overweight folks, this is the main concern. people were dropping dead of heart attacks off ephedrine, thus the recent outlaw.
in the past, I used pure ephedrine supps. it was more or less legal-crank. it kept me thin for awhile, but it never lasted. this was well before I started down the "right" path...
All my success has been with "natural" dieting and exercise. I refuse to put any of that stuff in my body now. As it also left me feeling like a car wreck afterwards anyway...
Now I get my ups from running (runners high), and caffeine. Both keep me burning calories during my off time.
