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AVM: Runins? Nah man I like you a lot. I just argue with people that's my personality and I'm sorry if it has pissed you off before.
As for the disheartening... word I hear you. I am getting pretty depressed about it. Which is why I am calling a personal trainer after work and going to start working out.
And I am going to follow Ben's suggestions above and look into the trans fats and stuff. I'm going to change my life. I want to be 200lbs by January and I think it is possible considering I lost 50 in 2-3 months, so I think I can lose 40 in 3.
Stick with it... it's your life. I get really frustrated at times and want to gorge... and I have but then I think about how guilty I feel and how upset I get with myself and I throw away the rest of the shit and get into moods like this.
I think Ben has the right idea. Have a cheating day where you totally eat some bad stuff once a week.
I'm going to use this mentality and see how it goes for a month or so
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