Quote:
Originally posted by Kel
One of the best non-biz related posts I've seen here in a long time. Congrats Ben! And as he'll attest to, when you are healthy, you think more clearily and can hold your concentration longer. You become a more productive human being and quality of life is so much better.
The hardest part is getting started.
|
Thank you!
... and yes, I will attest to your comments. being healthy will improve every aspect of your life from personal to professional.
Quote:
Originally posted by mindoza
I have been about 80 lbs overweight for just about 10 years. About 3 weeks ago I walked into a personal training gym and have not looked back since. I work out with one of three trainers for about 1 1/2 hrs per session and go 3-4 days a weeks.....I can barely drive home when I am done but I have never felt more determined and full of energy....The diet is not the most favorite of my foods but I eat every 4 hours and I am not hungry
I have lost 12 lbs so far and I am going strong, I am glad to see there is a pot of gold at the end of the rainbow!!!!
|
Good for you! Keep it up and you'll be there in no time!