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I have been about 80 lbs overweight for just about 10 years. About 3 weeks ago I walked into a personal training gym and have not looked back since. I work out with one of three trainers for about 1 1/2 hrs per session and go 3-4 days a weeks.....I can barely drive home when I am done but I have never felt more determined and full of energy....The diet is not the most favorite of my foods but I eat every 4 hours and I am not hungry
I have lost 12 lbs so far and I am going strong, I am glad to see there is a pot of gold at the end of the rainbow!!!!
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