Quote:
Originally posted by galleryseek
as a fitness trainer I can tell you no it doesn't only take exercise. It takes a proper diet as well.
That's about it. 
It's as simple as that in the long run, and don't give me comments about obesity as a disease, there are very very few cases can't be dealt with through a good diet n' exercise.
|
I love it when I get the "disease" argument. OK, tell me what the name of the virus, bacteria or fungus is that causes this disease.
__________________
Alt Journals, Blogs for Perverts!
Fitness and nutrition writer, and UNIX/Linux Sys Ad in training
"Just as a man who has fallen into a heap of filth ought to seek the great pond of water covered with lotuses, which is near by: even so seek thou for the great deathless lake of Nirvana to wash off the defilement of wrong. If the lake is not sought, it is not the fault of the lake."