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zazzouche · 09-18-2004, 03:55 PM

I have competed from the age of 5 till the age of 17 . Swimming is the best exercise you can have not only physically but mentally too.

Now I try to swim for an hour, three times a week.

09-18-2004, 03:55 PM
zazzouche Confirmed User Join Date: Aug 2004 Posts: 113	I have competed from the age of 5 till the age of 17 . Swimming is the best exercise you can have not only physically but mentally too. Now I try to swim for an hour, three times a week.