I've gone back and forth between:
1. 'Natural' cigs called "American Spirits"
(Less Nicotine in em then regular cigs)
2. Carrots/Celery
3. Pencils
4. Gum
5. Cold Turkey
and still have been having a hard time quitting....but maybe I should focus on the 'shortness of breath' when I get up in the morning as a 'motivating' factor and just do it....
