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Old 09-18-2004, 09:36 AM  
phogirl69
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Join Date: Jul 2001
Posts: 3,330
Quote:
Originally posted by Vanilla
I prefer Pilates over yoga... but love both! It helps keep me limber!
Yeah, I used to do the Mari Winsor pilates stuff, supposedly it's really good for flattening your stomach since it strengthens you core... I really need to start working out again, but I'm so unmotivated...
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