08-28-2004, 01:32 PM
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Confirmed User
Join Date: Jul 2003
Location: Los Angeles
Posts: 2,754
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Quote:
Originally posted by galleryseek
hahah, betting over how much weight ya can lose..
here's a better bet... it's not about how quickly you can lose weight, rather who can get themselves down to a healthy NORMAL weight and keep it off throughout years n' years, without gaining it back.
So start it now and 2 years later end it ;)
n' god damn, I read briefly through these posts and some of the diets you guys have mentioned are horrible. you guys CAN'T expect to lose weight by starving yourself or only eating 3 meals a day. you have to eat 5 TO 6 SMALL portioned meals a day, this'll raise your metabolism (which in turn burns more calories)!  this is because our genetic foundation was based on humans who scavanged the land (we were meant to be ACTIVE people, not sedentary) and ate when they could.
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Fuckin A! Thanks for the back up! 
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Fitness and nutrition writer, and UNIX/Linux Sys Ad in training
"Just as a man who has fallen into a heap of filth ought to seek the great pond of water covered with lotuses, which is near by: even so seek thou for the great deathless lake of Nirvana to wash off the defilement of wrong. If the lake is not sought, it is not the fault of the lake."
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