Thread: whats this "kegal, klagal" whatever you call it technique?
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Old 08-26-2004, 08:56 PM  
Trixxxia
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Join Date: Aug 2004
Location: Montreal, Canada
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Quote:
Originally posted by Kimmykim
It's not really for excercising, it's more a matter of not being incontinent when you're old ;)
Also an exercise for pregnant women to prepare for child birth.
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