Quote:
Originally posted by cherrylula
Its not always the booze and drugs, its the lack of taking care of their physical self and the abuse to the skin from makeup and the sun. Lack of hydration is bad, drink lots of water to help preserve your skin.
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yep..and genetics plays a role. Redheads have a tendency to have thin skin that dries up faster as they get older.. they dont have much oil to feed the skin and keep it supple. Black women can hold their age very well if they dont abuse themselves.. they have very oily thick skin.
If you eat salmon several times a week , it keeps your skin younger. It has a fatty amino acid that is really awesome for the skin.
Keep it hydrated and stay the fuck out of the sun