GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Wanna lose weight? Buy yourself a jump rope.

FreeHugeMovies · 08-06-2004, 02:30 PM

Try only waiting 30 - 40 seconds between each of your reps for an hour. I've been doing that and it's a killer. Your recovery time is cut drastically.

08-06-2004, 02:30 PM
FreeHugeMovies Too lazy to set a custom title Join Date: Dec 2001 Location: Charlotte, NC Posts: 14,137	Try only waiting 30 - 40 seconds between each of your reps for an hour. I've been doing that and it's a killer. Your recovery time is cut drastically.