GoFuckYourself.com - Adult Webmaster Forum - View Single Post - Wanna lose weight? Buy yourself a jump rope.

dnsmonster · 08-06-2004, 01:47 PM

I am what is commonly known as a gym rat. I work out every day, for about 1 1/2 hours every day but I haven't been doing cardio. I decided to gain some definition so I am hitting lighter weights and decided to do some cario. Those fucking machines are boring as hell.

So I picked up a $2.50 jump rope at Walmart and been doing it for about 30 minutes for the past 3 days -- lost nearly 4 pounds and every time I do it feel freaking exhausted.

I thought I'd share this with fellow GFYers, especially those who need to drop some pounds.

08-06-2004, 01:47 PM
dnsmonster Confirmed User Join Date: Jul 2002 Location: A warm place. Posts: 634	Wanna lose weight? Buy yourself a jump rope. I am what is commonly known as a gym rat. I work out every day, for about 1 1/2 hours every day but I haven't been doing cardio. I decided to gain some definition so I am hitting lighter weights and decided to do some cario. Those fucking machines are boring as hell. So I picked up a $2.50 jump rope at Walmart and been doing it for about 30 minutes for the past 3 days -- lost nearly 4 pounds and every time I do it feel freaking exhausted. I thought I'd share this with fellow GFYers, especially those who need to drop some pounds. __________________ I couldn't possibly know what I'm talking about, I'm completely, absolutely and definitively out of my fucking mind.