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boobmaster · 07-26-2004, 01:01 AM

When will Americans learn? To lose weight, eat a sensible low fat diet, take in fuwer calories than you expend, and do cardio 3-5 times a week. Fad diets will only fuck you up in the end.

07-26-2004, 01:01 AM
boobmaster So Fucking Banned Join Date: Jul 2003 Posts: 6,185	When will Americans learn? To lose weight, eat a sensible low fat diet, take in fuwer calories than you expend, and do cardio 3-5 times a week. Fad diets will only fuck you up in the end.