Quote:
Originally posted by boobmaster
Not true! Your body will burn both. Whenever you limit your calories, you will lose some muscle. Your body will only burn so much fat per day. Believe me, if there was a way around this, some bodybuilding guru would have made millions marketing it by now.
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I don't have to believe you. I am living that lifestyle and I have what both my general doc & endocrinologist are telling me.
KEEP IT UP! Blood sugar back to normal, weight is comming off and it was FAT, not muscle, blood pressure is 110/70 and cholesterol is back in the normal/good range. I've never been healthier in my life.
Yet you, who has never have been on this diet wants to tell me and my docs that we/us are wrong...interesting.