What does the brain need to function? Glucose.
What do muscles need in order to stay strong and healthy? Glucose.
What is in a carb? Glucose.
If people are losing weight, they need to look no further than their muscles. Muscles weigh more than fat, and once those atrophe, the pounds just fly off!
Maybe carbs do put weight on, but fatty foods cause heart attacks....Don't they Mr. Atkins! He sure didn't have a healthy heart, but at least he was a twig.
