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Odie · 07-14-2004, 07:49 AM

sorry to hear that...u need some ice on that to keep any swelling down...and try yoga stretches...

I know how you feel...I threw my back out last week and I was almost crippled for a week...not a good feeling..

07-14-2004, 07:49 AM
Odie Confirmed User Join Date: Apr 2003 Location: The WATER BABY! Posts: 7,040	sorry to hear that...u need some ice on that to keep any swelling down...and try yoga stretches... I know how you feel...I threw my back out last week and I was almost crippled for a week...not a good feeling.. __________________ Odie [email protected] Are you Mobile???? MMACanada ICQ # 166208354 See Who I Am At AdultWhosWho.com!