I think it is insane. Simply cut the crap out of your diet, get a bit more excerise (aside from sex) and do that on a regular basis and you will be fine. You stated that it was only a bit of weight you wanted to lose, maybe limit the McDonalds (for lack of a better example), you're not obese, you simply want to drop a few pounds......
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I was losing this fine by upping my exercise (that being lots of sex), until recently where I'm dating a girl who's a virgin now.
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The virgin you are dating can't be your exercise plan - anymore than sex with a crazed nympho can, so adjust accordingly and eat properly and you wont need some silly diet that finds you starving most the time....