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throwing up would make you feel better for sure but it's not good for your esophagus and your teeth - the acid damages both.
you can put cold cloth or one of those cold packs on your forehead, pepto bismol, pepper mint
rest laying down or sitting
you might want to avoid taking your meds for a day at least untill your nausea is clear otherwise you'd throw up your pills
drink clear liquids only - water, not too much though
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